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Showing posts from November 8, 2015

My Love Affair...with Music

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Wikipedia When did my love affair with music begin? Was it while I swam in the waters of my mother's womb when she played old jazz standards and Broadway tunes for me? Was it during my first music class in elementary school? Was it after John Lennon's untimely death when I played Beatles albums back to back and cried quietly in the background? Or was it during my college radio show when I discovered alternative rock and folk-rock music? Or was it the first time I heard one of Astor Piazzolla's tangos sizzle on my stereo? With a human-to-human love affair we know when we first taste love on the lips of another or see it in the eyes of another as he or she gazes at us from across a room. But what is it about music that has some of us going gaga or giggling behind a veil of indifference? And what is music anyway? It's intangible and we can't hold it in our hands? We can't really embrace something intangible, but our emotions can. I happen to believe that the

Mindfulness verses Brain-Science & Music

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In 2005, I came up with the concept of Power Songs because as a journalist, I noticed the effects of certain music on my daily activities and moods. Then shortly after that, I came up with the concept of keeping a  music diary based on the food elimination diet and food allergy journal. So I'm surprised to find a book published in 2012 that combines brain science with music playlists. Your Playlist Can Change Your Life by Galina Mindlin, Don Durousseau and Joseph Cardillo (Source Books, 2012) , offers an easy and flowing read that revolves around using everyday music to boosts moods, relax the mind, organize the mind, create more dopamine in the brain, and so on. The authors also include exercises which are basically how-to sections on how to change your brain and neurological patterns without side effects (though some of the songs on their playlist have text messaging I wouldn't want floating around in my brain's pathways). While I do understand that including lis

Returning to the Healing Power of Music (Musician's Role for a New Age)

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Wikipedia We've all known someone who experienced music being used in a hospital, hospice, peace vigil, peace rally, or other situation that involves healing. The wisdom of the ancients in regard to music has also returned to us via sound healing practices and music therapy, even in our daily lives.  However, even knowing that music has a powerful transformational effect on our lives isn't enough unless we use music with intention and purpose. Obviously, we know that when we attend a rock concert or even a jazz concert we do so for entertainment. But often when we attend a world or traditional music concert or festival, the musicians usually educate us about the history, text, and even sometimes the healing properties of songs that they perform. In fact, it was when I delved into global music starting in 2003, that I learned about ancient history of musical uses. And we can visit the healing of music through several avenues whether that's new age sound healing or a